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Services

THE BENEFITS OF WORKING TOGETHER

Diets alone don't work, habits do. Changing your relationship with food is the key to permanent life changing results. Let me show you how. After signing up, we will begin to establish a relationship and routine that will yield the following benefits.
INCREASE YOUR ENERGY LEVELS AND BOOST YOUR IMMUNE SYSTEM
IMPROVE DIGESTION
LOSE FAT
REDUCES STRESS, ANXIETY AND GRIEF, DEPRESSION AND ANGER
INCREASE SELF-AWARENESS, PRESENCE, HAPPINESS AND JOY
Release toxins from the body
IMPROVE SLEEP
INCREASE SELF-LOVE

Our Plan
Of Action

Everything included in our nutrition coaching services

Mindset And Habit Coaching

Diets alone don’t work, habits do. Changing your relationship with nutrition is the key to permanent life changing results. It all starts in the mind. By cultivating the right mindset. It’s not easy, but it is well worth it! Let me guide you in this process!

Food! Food! Food!

We love food! Food is absolutely essential for life. The food you eat can either add to it or take from it. Our recipes taste incredible and are extremely nutritious. They provide you with all the right fuel your body needs to thrive on. Life giving energy for a balanced body and mind.

The Right Tool For The Job

Give a man a fish, he eats for a day. Teach him how to fish and he eats forever. Equipping you with the best possible tools and knowledge to take better care of the gift that is your mind and body. Ensure you have everything you need to take back control of your own health; your own life.

Open Hearts And Hands With Lots Of Grace

Everybody stumbles now and then, especially at the beginning of a new journey. We are here to guide and assist you every step of the way for as long as needed to ensure you achieve all the joy and happiness you set out to achieve. No judgement, only grace and patience. You got this!

BONUSES

Like the services weren't enough. Included are more awesome FREE stuff!

Nutrition Essentials Guide

A complete guide on the basics when starting any nutrition journey. In digital format so you can keep it on you wherever you go.

FREE Nutrition Essentials Guide in downloadable digital format

Valued at R225

Your perfect pocket partner for invaluable nutrition information

Add some variety to your health journey

The perfect tool to simplify proper nutrition choices

Access To Our Complete Resource Library

We've got dozens of e-books covering topics like ``Intuitive Eating``, ``Stress Relief Strategies``, ``Intermittent Fasting``, ``Fat, Protein and Carbohydrate Basics`` and many more. Everything available to you with any monthly subscription!

Dozens of topics related to better health and nutrition

All in downloadable digital format

Equip yourself with as many quality tools as possible to maintain your healthiest life

Tribe Of Balanced Bears

No man is an island. And no woman either. We all need some support on our journeys. Your health journey is no different. But don’t worry, we’ve got you covered!

Access To Our Private Facebook Group

Awesome community dedicated to persueing their healthiest life

Tips, wisdom, delicious recipes and more

The latest content to expand your mind on health

Pricing plans

Understand that you have access to all you will ever need to achieve your goals. It is already within yourself, I am simply a guide on your journey. A good coach will empower you to be your own biggest ally. That is what we do at Balanced Bear Nutrition.

We show you a way that is better for you on an individual level, equip you with the necessary tools and knowledge for the journey and then guide you every step of the way for as long as you need.

We can’t wait to do this with you!

  • ZAR 1250
    Per month
  • Premium
  • Complete access to ALL coaching services and ALL digital resources and content

    • Full access to all recipe collections past, present and future
    • Complete Mindset And Habit Coaching
    • Customized Nutrition Plan
    • Monthly Meal Plan with dozens of delicious, nutritious recipes
    • Tools to equip you to be the master of your own health
    • All 3 Bonuses
    • Bi-monthly Evaluations & Check Ins